Rebalance Yourself
  • Home
  • Groove Classes
  • Forever aloe
  • Salsa Lessons
  • Indian Head Massage
  • KCR
    • KCR Testimonials
    • Learn KCR
  • Prices
  • About Katy
    • My CV
    • Work References
    • Director of The Love Foundation
  • Contact

Groove Timsbury at the YMCA

What is Groove? Click here to learn more.

Tuesday ​

Adult Groove Session
Tuesday @7.30pm - 8.30pm
COMING SOON on JULY 6TH This class will be changing to every Wednesday. Book now to reserve your place.

YMCA Timsbury - North Rd Timsbury Bath BA2 0JH
Cost; £5 per session per adult or £30 per adult for a block of 8 sessions. (2 sessions free)
​Pay in Advance.
No need to book, just turn up.
Please bring plenty of water to drink and a yoga mat or blanket with you. Any further questions please telephone or whatsapp Katy on 07866594665

Reviews

Help Us Reach More Potential Groovers!

Hi Katy,
I just wanted to write and tell you how beneficial I have found our Tuesday evening Body Groove classes.
I have a stressful office-based job and was looking for a good body workout that would not be too hard. When I came across Body Groove, I was sceptical as to whether it would work. How wrong was I, you gave me a warm friendly welcome to the group, talking us through the moves for each dance explaining that there is no right or wrong way of doing each anything. As a result, I know when I have a hard tiring day I can come to your class, have fun dancing my heart out and not feel self-conscious or silly. My stamina and energy levels are up, I feel empowered and confident and a whole lot better about myself. I look forward to the class each week and make a point of not missing a session.
Thanks
Jane

TheWorldGrooveMovement.com

The World GROOVE Movement is dedicated to spreading the joy of dance!
Groove is a delicious and unique way that makes dance easy, accessible and fun for everyone.
We provide dance classes, dance retreats, dance trainings and fun personal development dance workshops all around the world.
We come together to unite, celebrate, connect, play, heal, and get healthy through dance.
If you can move, you can groove! Join the movement!

The Groove Philosophy is based on the 5 Groove Truths We all know these things, but common sense is not always common practice.
  • WHAT OTHER PEOPLE THINK OF YOU IS NONE OF YOUR BUSINESS – nobody really cares what you look like dancing …and if they do, it’s their problem.
  • YOUR WAY IS THE RIGHT WAY – There is no right or wrong way to dance, find your own unique expression.
  • NO ONE CAN DO IT FOR YOU – You are responsible for you, only you can take responsibility for your health and happiness.
  • YOU SHOULD LOOK DIFFERENT – You are different, your body moves differently from everyone else’s, practice being yourself.
  • YOU DON’T UNDERSTAND SOMETHING UNTIL YOU APPLY IT –These are all just good ideas until put into practice. The real work is in the doing.
Picture


Coming soon Every Wednesday
Picture

YMCA North Rd Timsbury Bath BA2 0JH

Picture
Your body is unique and wonderful, and the results you experience with any exercise programme will be unique.
​Healthy weight management generally requires both appropriate activity and proper diet. Consult your physician or health care provider and follow all safety guidance before beginning any exercise program or nutrition plan, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The contents on this website & social media pages are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.

Powered by Create your own unique website with customizable templates.
  • Home
  • Groove Classes
  • Forever aloe
  • Salsa Lessons
  • Indian Head Massage
  • KCR
    • KCR Testimonials
    • Learn KCR
  • Prices
  • About Katy
    • My CV
    • Work References
    • Director of The Love Foundation
  • Contact